How to reduce belly fat?

This hacks for the lazy person who does not want to go to gym and don't like exercises and yoga.

Here are some tips to loose belly fat:-
  • Eat high protein foods.
  • Cut sugar from diet.
  • Walk 10mins after every meal.
  • Drink warm water after 15min of every meal(you can also mix lemon juice and honey with water).
  • Eat more fruits and vegetables and less carbohydrates food.
  • Apply some vicks on your belly and wrap it with plastic. It helps to burn fat.
  • Climb ladders atleast 10 times a day.
  • Add more liquid diet in your daily routine.
  • Eat junk or fast food only one day in a week.
  • Strict on your diet and follow healthy routine.
  • Play outdoor games.
  • Never skip any opportunity of walking.
  • If you like swimming do it everyday.
  • Rest completely one day in a week.

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